In this Closing Sequence, I’ll guide you through a special EFT tapping pattern that not only helps you release any lingering tension but also deeply connects your mind and body. This sequence stimulates both the left and right hemispheres of the brain, creating harmony between logic and emotion. As I guide you through eye movements, I’ll also help activate the vagus nerve, encouraging your body to shift into a state of relaxation—engaging the ‘rest and digest’ system. By the end of this sequence, you’ll feel a profound sense of balance, calm, and emotional clarity, ready to move forward with renewed energy and peace