Welcome to Ignite Coaching’s EFT series! I’m so glad you’re here. In this series, we’ll explore the transformative power of Emotional Freedom Techniques (EFT) to help you release emotional blockages, reduce stress, and tap into your inner strength. You’ll learn what EFT is, where the meridian points are, and how to perform EFT tapping sequences to create powerful shifts in your emotional and physical well-being. Whether you're new to EFT or have experience with this powerful tool, this series is designed to help you feel more balanced, empowered, and connected to your true potential. I’m excited to guide you through this journey—let’s get started!